How to stay Motivated?

It does not matter how slowly you go, as long as you do not stop.” — Confucius

Staying motivated is partly the secret to success. When you lose your motivation, you lose the ability to achieve your goals.

Simply set a timer for 15 minutes. Use your smartphone, smartwatch, or any other device at your disposal. Agree that you’ll do whatever task it is for those 15 minutes, at least. Then you can stop. Create blocks of time to achieve definite target. After 15 minutes, you’ll likely find yourself continuing to follow through....You simply gain momentum.

Sometimes, to stay motivated, we need to just change our location.

Meditation is the art of being present, and it has powerful and transformative properties that help to align your physical self with your spiritual self.

Take out a sheet of paper and write down all of your fears. Then, write down why you’re afraid of those things.

Once you have your goals, you can get and stay motivated by visualizing your future. 

Sometimes, to stay motivated we have to contribute to others. Often, we’re so entrenched in our minds and in our problems, that we forget about everything else going on in the world. 

A great way to avoid losing motivation is to find a mentor. Mentors can help us in so many ways. 

Pictures can be powerful motivators. Find the ones that best represent what you’re working so hard for and pin them up somewhere you can see them every single day.

A simple but effective method to get and stay motivated is to listen to music. Of course, it has to be the right music. What music motivates you? What music inspires you?

#SUFFER THE PAIN OF DISCIPLINE

#SUFFER THE PAIN OF DISCIPLINE.